The Essential Low-Fat Cookbook: Good Healthy Eating for Every Day
by Antony Worrall Thompson (Kyle Books, 2012).
Publisher's Description
The 180 tempting recipes here include salads, sides, light lunches, main courses, and desserts, and cover every kind of occasion, from quick and easy week-night suppers (Shrimp Tortillas with Mango Salad) to lazy Sunday brunches (Ricotta Cake with Roasted Tomatoes) and elegant dinner parties (Campari and Orange Sorbet). No dish contains more than 3 percent fat – but none makes any compromise on taste or flavor.
